Weigh In record (no journal entry) for 25 January 2022
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51.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1485 kcal
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Fat: 32.99g | Prot: 90.36g | Carbs: 204.91g.
Breakfast: Byoote Collagen, VECTORLABS Master Whey, Lumpia Ayam, Sosis Solo, Risol Mayo. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Finna Food Sambal Terasi Uleg, Mie Ayam, Kubis Hijau Dimasak, Sayur Asem, So Good Pangsit Udang, Bibilop Fiber Kopi, Collagen Fiber Collabee. Dinner: Byoote Collagen, VECTORLABS Master Whey, Prenagen Esensis, Vital Proteins Collagen Peptides, Bibilop Fiber Kopi, Matchamu Matcha Latte. Snacks/Other: Paroti Roti Isi Krim Meses, Sushi, Bacang. more...
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Losing 4.2 kg a Week
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angelina melisa hariani's Weight History
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