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alinne.geovanna
Journal
24 Jan 22
alinne.geovanna's Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
67.4 kg
Lost so far:
1.3 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
666 kcal
Fat: 36.44g | Prot: 42.41g | Carbs: 44.53g.
Breakfast:
Sadia Mussarela, Pão Francês sem Miolo.
Lunch:
Cenouras, Beterrabas, Quiabo Cozido, Chuchu Cozido, Aurora Linguiça Toscana.
Dinner:
Sadia Mussarela, Ovo.
more...
1854 kcal
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
4 Supporters
Support
Comments
Parabéns!!
24 Jan 22 by member:
Vanderson 76
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alinne.geovanna's Weight History
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