Weigh In record (no journal entry) for 19 January 2022
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61.0 kg
Lost so far: 11.1 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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235 kcal
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Fat: 17.50g | Prot: 5.00g | Carbs: 14.00g.
Snacks/Other: Ritter Sport Dark Chocolate 74%, Soyjoy Danish Cheese. more...
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Gaining 2.5 kg a Week
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chikitafadhila's Weight History
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