Weigh In record (no journal entry) for 25 January 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1446 kcal
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Fat: 29.55g | Prot: 79.50g | Carbs: 216.20g.
Breakfast: 쉐이크베이비 초코맛, 우유. Lunch: 오이 (껍질 포함), 삶은 계란, 마이닭 닭가슴살 소세지, 찐고구마. Dinner: 풀무원 국산콩 연두부, 마이닭 닭가슴살 소세지, 우유, 찐고구마. Snacks/Other: 하리보 하리보. more...
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Losing 12.6 kg a Week
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항상 배고픈 돼지's Weight History
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