Weigh In record (no journal entry) for 25 January 2022
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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620 kcal
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Fat: 12.17g | Prot: 24.40g | Carbs: 101.40g.
Breakfast: Kue Nastar. Lunch: Tekwan, Nasi Putih. Dinner: Morin Blueberry Jam, Roti Gandum. more...
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Losing 2.1 kg a Week
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dearchaaa's Weight History
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