Weigh In record (no journal entry) for 25 January 2022
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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594 kcal
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Fat: 13.09g | Prot: 42.14g | Carbs: 76.75g.
Breakfast: 종근당건강 유산균, 자연의품격 유기농 양배추 브로콜리 진액, 요즘 그릭요거트, 사과. Dinner: Huy Fong Foods 스리라차 소스, CJ 삼호어묵 정통어묵탕, 팽이버섯, 햇반 현미밥, 맛있닭 닭가슴살 스테이크 갈릭맛. more...
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Gaining 0.4 kg a Week
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jiyun_98's Weight History
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