Weigh In record (no journal entry) for 25 January 2022
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84.4 kg
Lost so far: 4.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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219 kcal
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Fat: 1.07g | Prot: 8.12g | Carbs: 47.10g.
Breakfast: Buah Naga. Lunch: Sayur Pakis, Nasi Putih. more...
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Gaining 1.4 kg a Week
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ayudiyahlestari99's Weight History
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