Weigh In record (no journal entry) for 08 April 2011
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93.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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1841 kcal
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Fat: 65.68g | Prot: 63.27g | Carbs: 251.65g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar. Dinner: Cod, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Cheddar Cheese, Cheese Crackers, tea. more...
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Losing 5.3 kg a Week
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