Weigh In record (no journal entry) for 24 January 2022
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66.1 kg
Lost so far: 22.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1248 kcal
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Fat: 47.57g | Prot: 90.52g | Carbs: 116.09g.
Breakfast: Syntrax Matrix 2.0, Ого Мюсли Запечённые с Яблоком, Агрокомплекс Молоко 2,5%. Lunch: Государь Суп Лапша с Курицей, Endorphin Протеин. Dinner: Клементины, Государь Суп Лапша с Курицей. more...
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2054 kcal
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Exercise:
Sauna - 30 minutes, Stairs (Climbing Stairs) - 26 minutes, Elliptical - 24 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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Alxndra_'s Weight History
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