Weigh In record (no journal entry) for 24 January 2022
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79.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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3069 kcal
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Fat: 93.66g | Prot: 113.00g | Carbs: 449.46g.
Breakfast: Каравай Батон Солнышко, Горячая Штучка Чебупицца, Каравай Ватрушка Творожное Наслаждение , Борщ с Курицей, Брест Литовск Сыр Классический 45%, Байсад Макароны. more...
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Gaining 2.1 kg a Week
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olegbasarovskiy's Weight History
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