Weigh In record (no journal entry) for 24 January 2022
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1634 kcal
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Fat: 59.36g | Prot: 84.97g | Carbs: 191.12g.
Breakfast: Telur Rebus, Sari Roti Roti Sobek Coklat Keju, Prenagen Esensis. Lunch: Bibilop Fiber Kopi, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Finna Food Sambal Terasi Uleg, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih, Collagen Fiber Collabee. Dinner: Spirulina Powder Pure, Vital Proteins Collagen Peptides, Bibilop Fiber Kopi, Matchamu Matcha Latte, Angsle. Snacks/Other: Kue Lumpur. more...
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Gaining 8.4 kg a Week
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angelina melisa hariani's Weight History
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