indy bianchetto's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
90 kg Lost so far: 2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
1272 kcal Fat: 66.26g | Prot: 77.76g | Carbs: 64.15g.   Breakfast: Ovo Cozido. Lunch: Legumes Cozidos, Cordeiro. Dinner: Vinho Pinot Noir, Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Pif Paf Presunto, Crepioca. Snacks/Other: Maçã, Banana Nanica, Queijo Branco. more...
Gaining 0.4 kg a Week

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indy bianchetto's Weight History


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