Weigh In record (no journal entry) for 23 January 2022
|
64.2 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
859 kcal
|
Fat: 16.00g | Prot: 52.06g | Carbs: 118.04g.
Breakfast: Bombbar Протеиновый Батончик Banana Pudding. Lunch: Liebendorf Сыр Творожный с Зеленью, Щедрые Хлебцы Многозерновые Тонкие, Готово! Суп-Пюре из Чечевицы. Snacks/Other: Яблоко Голден, не Молоко Овсяное Молоко 1,5%, Nescafe Gold Crema. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Анна_К_'s Weight History
|