Weigh In record (no journal entry) for 24 January 2022
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82.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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2013 kcal
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Fat: 104.31g | Prot: 151.51g | Carbs: 117.46g.
Breakfast: Cappuccino, Farelo de Aveia. Lunch: Milho Verde, Azeite de Oliva, Cebolas, Frango Grelhado, Arroz Branco (Cozido). Dinner: Carne de Vaca Assada, Acelga Cozida, Gohan. Snacks/Other: Maçã. more...
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Gaining 1.2 kg a Week
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Angela Soncini's Weight History
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