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🥳
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106 kg
Lost so far: 9.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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868 kcal
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Fat: 20.87g | Prot: 61.05g | Carbs: 109.48g.
Lunch: Queijo Parmesão (Ralado), Molho de Mostarda e Mel, Chinezinho Alho Frito , Zaffari Batata Doce Assada , Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Clight Suco, Heinz Ketchup Picles , Sadia Filé de Peito de Frango, Plus Vita 12 Grãos sem Açúcar. Snacks/Other: Giassi Maçã , Hershey's Special Dark 60% Cranberry, Kobber Granola Zero, Mousse de limão Fit. more...
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Losing 1.0 kg a Week
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Karen Cristine B 🧿's Weight History
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