Weigh In record (no journal entry) for 24 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1207 kcal
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Fat: 42.06g | Prot: 76.64g | Carbs: 127.67g.
Breakfast: Кофе, Пшеничная каша. Lunch: Картофельное Пюре, Котлеты. Dinner: O'Zera Горький Шоколад 77,7%, Чай, Картофельное Пюре, Котлеты. Snacks/Other: President Сметана 10%, Новый День Молоко 2,5%, Кофе, Яичный Белок, Новый День Молоко 2,5%, Цесна Мука Пшеничная. more...
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Gaining 0.5 kg a Week
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zaizai99's Weight History
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