Weigh In record (no journal entry) for 23 January 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1470 kcal
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Fat: 72.00g | Prot: 82.59g | Carbs: 113.18g.
Breakfast: Snaq Fabriq Coco Tropic, Блины с Творогом, Салат Айсберг, Летний День Молоко 3,2%, Яйцо (Целое). Lunch: Макдоналдс Чизбургер, Макдоналдс Чикенбургер без Соуса . Dinner: Жаркое из Свинины, Цезарь Салат. Snacks/Other: Snaq Fabriq Coco Tropic, Банан. more...
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steady weight
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Persikinchik's Weight History
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