Weigh In record (no journal entry) for 24 January 2022
|
110.3 kg
Lost so far: 7.0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
2457 kcal
|
Fat: 101.41g | Prot: 114.73g | Carbs: 246.33g.
Breakfast: Chick-fil-A Mayonnaise Packet, Chick-fil-A Chicken Biscuit. Lunch: Chick-fil-A Mayonnaise Packet, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Rhodes White Dinner Rolls, Perdue Simply Smart Lightly Breaded Chicken Cutlets. Dinner: Kraft 100% Grated Parmesan Cheese, Turkey Meatballs, Barilla Marinara Pasta Sauce, Mueller's Spaghetti Pasta. Snacks/Other: Whiskey. more...
|
Gaining 7.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Randy29650's Weight History
|