Weigh In record (no journal entry) for 24 January 2022
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69.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1098 kcal
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Fat: 50.64g | Prot: 96.01g | Carbs: 64.74g.
Breakfast: Жменька Рисовый Хлебец, Болгарский Перец, Жареное Яйцо. Lunch: Виноград, Малиновое Варенье, Сыр Фета, Зеленый Листовой Салат, Мясо Индейки (Вареное, Жареное). Dinner: Norven Сибас. Snacks/Other: Кефир 1%, Активиа Йогурт без Цукру. more...
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Gaining 0.0 kg a Week
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Yanalina's Weight History
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