karinazit's Journal, 24 Jan 22

Weigh In record (no journal entry) for 24 January 2022
61.2 kg Lost so far: 2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:
485 kcal Fat: 25.20g | Prot: 18.87g | Carbs: 47.20g.   Breakfast: Колбаса, Батон, Хлеб из Пшеничных Отрубей, Чай с Сахаром, Сливочное Масло, Сыр Колбасный. more...
Losing 0.3 kg a Week



     
 

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karinazit's Weight History


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