Weigh In record (no journal entry) for 24 January 2022
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75 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1370 kcal
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Fat: 51.53g | Prot: 94.30g | Carbs: 132.88g.
Breakfast: Banana Prata, Canela, Ovo Mexido, Café (Infusão). Lunch: Feijão Preto Cozido, Chuchu Cozido, Arroz Branco (Cozido), Bisteca de Porco Grelhada, Batata Doce. Dinner: Cenouras, Ovo Cozido, Peito de Frango, Bimbo Rap10 Integral. Snacks/Other: Chá de Hibisco, Ameixas. more...
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steady weight
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tatiCaramez's Weight History
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