Weigh In record (no journal entry) for 24 January 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1051 kcal
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Fat: 46.55g | Prot: 32.15g | Carbs: 127.11g.
Breakfast: Bulletproof Xct Oil, Nespresso Café. Lunch: Nespresso Café, Liv Up Creme de Abóbora com Gengibre. Dinner: Original Blend Pasta de Macadâmia e Castanha de Caju, Naturale Água de Coco Integral, Nutrella Pão Frutas Grãos e Castanhas. Snacks/Other: Nestlé Nesfit Aveia e Cacau Integral, Nutrella Pão Frutas Grãos e Castanhas, Hortifruti Lasca de Coco Natural, Relva Verde Uva Passa Preta, Da Colônia Amendoim Torrado sem Pele e sem Sal, Nespresso Café. more...
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Losing 0.7 kg a Week
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simone clós's Weight History
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