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kitt♡
Journal
24 Jan 22
kitt♡'s Journal, 24 Jan 22
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Weigh In record (no journal entry) for 24 January 2022
58 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2022:
1334 kcal
Fat: 70.12g | Prot: 34.63g | Carbs: 141.08g.
Breakfast:
Пятерочка Рожок с Сосиской.
Lunch:
Кофе с Молоком.
Dinner:
Яшкино Тёмный Шоколад, Сырные Вафли, Сырные Вафли, Киви.
Snacks/Other:
Пятерочка Груша Желтая, Eco Botanica Вафли, Орешки со Сгущенкой.
more...
1653 kcal
Exercise:
спортик на 20 мин - 22 minutes, Resting - 20 hours and 3 minutes, Sleeping - 3 hours and 35 minutes.
more...
Losing 0.8 kg a Week
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kitt♡'s Weight History
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