Weigh In record (no journal entry) for 24 January 2022
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101.2 kg
Lost so far: 16.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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965 kcal
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Fat: 41.68g | Prot: 28.98g | Carbs: 114.67g.
Breakfast: Weißbrot, Schinken, Tomatenmark, Aldi Kräuter Frischkäsezubereitung, Schwarzbrot. Dinner: Bratwurst. Snacks/Other: Weißbrot, Mühlhäuser Orange. more...
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Gaining 1.4 kg a Week
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Gautier Sansavoir's Weight History
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