louisekeys's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

82.3 kg Lost so far: 25.8 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

951 kcal

Fat: 43.70g | Prot: 35.09g | Carbs: 105.25g. Breakfast: Pomelo, Madeleine. Lunch: Lidl Cheeseburger. Dinner: Soupe de Poulet. Snacks/Other: Madeleine, Mandarine. more...

2191 kcal

Exercise: Showering - 5 minutes, Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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louisekeys's Journal, 24 Jan 22

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louisekeys's Weight History