Weigh In record (no journal entry) for 24 January 2022
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1268 kcal
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Fat: 45.46g | Prot: 88.10g | Carbs: 131.32g.
Breakfast: Smart Cafe Грецкий Орех, Киви, Творог 5%, Гречневая Каша с Молоком. Lunch: Зеленое Яблоко, Куриная Грудка Отварная, Кухня на Районе Овощной Салат со Сметаной, Жареное Яйцо, Хлеб Бородинский. more...
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Losing 3.5 kg a Week
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Ксения Буз.'s Weight History
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