Weigh In record (no journal entry) for 24 January 2022
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68.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1240 kcal
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Fat: 54.01g | Prot: 73.70g | Carbs: 113.74g.
Breakfast: Сливочное Масло, Сырники Домашние. Lunch: Великолукский Молочный Комбинат Сосиски Молочные, 6 Соток Кукуруза Сладкая , Гречка Отварная. Dinner: 6 Соток Кукуруза Сладкая , Куриные Голени с Кожей. Snacks/Other: Сырники Домашние. more...
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Losing 0.7 kg a Week
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alinayumyum's Weight History
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