Weigh In record (no journal entry) for 24 January 2022
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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587 kcal
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Fat: 13.53g | Prot: 19.21g | Carbs: 96.83g.
Breakfast: ВкусВилл Лапша Гречневая Соба с Овощами. Lunch: Активия Йогурт Клубника. Snacks/Other: ВкусВилл Банан. more...
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Gaining 1.9 kg a Week
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Dashajin's Weight History
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