goggy64's Journal, 26 May 14

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Weigh In record (no journal entry) for 26 May 2014

127.6 kg Lost so far: 46.4 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2014:

1286 kcal

Fat: 51.78g | Prot: 69.65g | Carbs: 131.35g. Lunch: wrap, wrap. Dinner: wrap. more...

3975 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 55 minutes, Housework - 45 minutes. more...

Losing 0.9 kg a Week

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goggy64's Journal, 26 May 14

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