Weigh In record (no journal entry) for 24 January 2022
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64.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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785 kcal
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Fat: 46.58g | Prot: 40.37g | Carbs: 49.15g.
Breakfast: Экомилк Сыр Плавленый Сливочный 55%, Bonfesto Моцарелла, Mission Deli Лепёшки Гриль , Махеевъ Кетчуп Лечо, Морковь по-Корейски, Жареное Яйцо, Папа Может Ветчинное Изделие, Mission Deli Лепёшки Гриль . more...
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Losing 4.9 kg a Week
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sonya15102019's Weight History
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