Weigh In record (no journal entry) for 24 January 2022
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54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1810 kcal
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Fat: 44.70g | Prot: 117.69g | Carbs: 249.08g.
Breakfast: Danone Light & Free Skyr Nature, Pomme, Grand Frais Ananas Extra Sweet. Lunch: Danone Light & Free Skyr Nature, Banane, Entremont Tendre Dégustation, Haricots Verts, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Patate Douce. Dinner: Pâturages Petit Suisse 0%, Pomme, Alter Eco Chocolat Noir 95%, Haricots Verts, Amandes, Chou Rouge, Marque Repère Lentilles, Huile d'Olive, Oeuf Mollet, Butternut. Snacks/Other: Natural Happiness Amandes, Danone Light & Free Skyr Nature, Pomme, Bauck Hof Muesli Base Avoine, Myprotein Peanut Butter, Carrefour Pain Complet. more...
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Losing 0.7 kg a Week
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fare whale's Weight History
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