Weigh In record (no journal entry) for 26 May 2014
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 20.33g | Prot: 37.02g | Carbs: 117.74g.
Breakfast: Schärdinger Mager Topfen, Sauerrahm, Rupp Enzian Schmelzkäseecken, Vollmilch, Zucker, Danone Actimel Powerfrucht Multifrucht, Roggenbrot. Lunch: Vollmilch, Nestle Clusters Mandel. Snacks/Other: Tomaten, Kohlrabi. more...
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2332 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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