Weigh In record (no journal entry) for 24 January 2022
|
83 kg
Lost so far: 14.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
728 kcal
|
Fat: 36.80g | Prot: 46.90g | Carbs: 52.20g.
Breakfast: Макдоналдс Соус Барбекю, Бургер Кинг Крылья (5), Бургер Кинг Цезарь Кинг. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|