Weigh In record (no journal entry) for 24 January 2022
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56.2 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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450 kcal
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Fat: 21.57g | Prot: 28.46g | Carbs: 44.09g.
Breakfast: Радуга Вкуса Молоко 3,9%, Апельсин, Йогурт Домашний Термомикс, Foodspring Protein Bar Extra Chocolate - White Choc Almond. more...
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Losing 0.7 kg a Week
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Natali Rusinova's Weight History
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