finlia's Journal, 24 Jan 22

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Weigh In record (no journal entry) for 24 January 2022

51.6 kg Lost so far: 3.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2022:

2008 kcal

Fat: 95.03g | Prot: 51.76g | Carbs: 231.89g. Breakfast: SPAR Тортилья с Курицей, Карусель Картофель Фри, Маэстро Класс Шаурма. Lunch: Сырные Палочки, Макдоналдс Картошка Фри. Snacks/Other: Belvita Печенье Утреннее Мультизлаковое. more...

1365 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...

steady weight

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finlia's Journal, 24 Jan 22

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finlia's Weight History