Weigh In record (no journal entry) for 24 January 2022
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98.1 kg
Lost so far: 2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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845 kcal
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Fat: 36.91g | Prot: 40.29g | Carbs: 89.93g.
Breakfast: Gouda eller Edamer Ost, Pågen Pågenlimpan. Lunch: Skinka, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Senap, Enkel Fransk Toast. Snacks/Other: Banan. more...
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Losing 0.5 kg a Week
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Smal2014's Weight History
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