Weigh In record (no journal entry) for 24 January 2022
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70 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1081 kcal
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Fat: 35.68g | Prot: 54.95g | Carbs: 144.40g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Gusto Мед, Блины на Молоке, Минская Марка Молоко 2,5%. Lunch: Ляховичок Сметана 15%, Тунец, Сухие Макароны из Цельной Пшеницы. Snacks/Other: Яблоко, Овсяные Плюшки. more...
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Losing 0.3 kg a Week
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shinshilla76767's Weight History
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