Weigh In record (no journal entry) for 24 January 2022
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48.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1768 kcal
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Fat: 84.07g | Prot: 57.92g | Carbs: 197.74g.
Breakfast: LU Craquinette Chocolat, Kiwi, Lidl Lait Écrémé. Lunch: Piquebroche Manchons de Poulet Rôtis Mexicaine, Courgette, McCain Frites Surgelées , Pomme. Dinner: Fruima Thé Glacé , Sucre, Carrefour Yaourt Bifidus, Tomates Cerises, Carottes, Blini Houmous, Pringles Sour Cream & Onion. more...
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Gaining 1.4 kg a Week
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