Weigh In record (no journal entry) for 24 January 2022
|
67.1 kg
Lost so far: 18.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2022:
|
917 kcal
|
Fat: 39.78g | Prot: 31.90g | Carbs: 72.27g.
Breakfast: Мириталь Пельмени Фроловские, Кофе с Молоком. Lunch: Дубки Грудинка-Дубки, Кофе с Молоком. Dinner: Магнит Яблоко, Кефир 2,5%, Кофе с Молоком. Snacks/Other: Руслада Печенье Бисквитное. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talelina's Weight History
|