Weigh In record (no journal entry) for 24 January 2022
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66 kg
Lost so far: 2.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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864 kcal
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Fat: 25.08g | Prot: 99.91g | Carbs: 54.85g.
Breakfast: Яйцо (Целое), Простоквашино Молоко Безлактозное 1,5%. Lunch: Куриные Грудки (Запеченые). Dinner: Шебекинские Макароны Вареные, Савушкин Хуторок Творог 5%. Snacks/Other: Смузи. more...
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Losing 7 kg a Week
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alice88ela's Weight History
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