Weigh In record (no journal entry) for 24 January 2022
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106.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1027 kcal
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Fat: 29.18g | Prot: 51.96g | Carbs: 128.85g.
Breakfast: Alpro Vanille. Lunch: Alpro Sojajoghurt - Heidelbeere . Dinner: Alpro Sojajoghurt - Heidelbeere . Snacks/Other: Ingwer, Kaffee. more...
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Losing 0.4 kg a Week
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cinderella apfelbaum's Weight History
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