Weigh In record (no journal entry) for 26 May 2014
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 51.94g | Prot: 85.47g | Carbs: 143.12g.
Breakfast: Alpro Soja Ligera Chocolate, Red Bull Red Bull Sugarfree, Campofrío Pechuga de Pavo Finissimas. Lunch: Carretilla Ternera a la Jardinera, Bonarea Paella Marinera. Dinner: Alcaparras, Tomates, Aceite de Oliva, Huevo. more...
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1728 kcal
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Exercise:
Sitting - 1 hour, Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
wow buena bajada de lastre! Y con calma, como se debe hacer para no recuperarlo. Te dejo mis dies
26 May 14 by member: dr_beni
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TaniaCristina's Weight History
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