Weigh In record (no journal entry) for 24 January 2022
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107.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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278 kcal
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Fat: 1.57g | Prot: 60.07g | Carbs: 1.46g.
Breakfast: Egg White. Lunch: Tuna in Water (Canned). Supper: Tuna in Water (Canned). more...
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Losing 10.5 kg a Week
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hamood@owl's Weight History
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