Weigh In record (no journal entry) for 24 January 2022
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91.3 kg
Lost so far: 12.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1245 kcal
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Fat: 65.86g | Prot: 55.04g | Carbs: 110.71g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Омлет или Яичница с Колбасой. Dinner: Белый Хлеб, Майонез, Борщ. Snacks/Other: Лента Сыр Витязь 50%, Coca-Cola Кока-Кола Зеро, Банан. more...
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Gaining 1.5 kg a Week
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alesaavdeeva16's Weight History
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