Weigh In record (no journal entry) for 24 January 2022
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101 kg
Lost so far: 23 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1928 kcal
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Fat: 114.84g | Prot: 35.89g | Carbs: 187.64g.
Breakfast: Батон Нарезной, Сарделька. Lunch: Овсяное Печенье. Dinner: Шоколад. Snacks/Other: Красная Цена Кола, Хлеб Черный, Excess Free Халва. more...
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Losing 0.7 kg a Week
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xandrster's Weight History
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