Weigh In record (no journal entry) for 24 January 2022
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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940 kcal
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Fat: 37.44g | Prot: 34.97g | Carbs: 114.94g.
Breakfast: Томич Сельдь Атлантическая с Луком, Картофель Отварной. Lunch: Чебоксарский Хлебозавод Слойка с Варёной Сгущёнкой. Dinner: Картофель Отварной, Суп Куриный с Вермишелью. Snacks/Other: Сыр Российский. more...
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Losing 7.7 kg a Week
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Balashovaolga's Weight History
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