Weigh In record (no journal entry) for 24 January 2022
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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480 kcal
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Fat: 5.89g | Prot: 12.77g | Carbs: 91.78g.
Breakfast: Organo Black Coffee, Toast with Jam. more...
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Losing 0.4 kg a Week
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Nazeema2109's Weight History
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