Weigh In record (no journal entry) for 24 January 2022
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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1533 kcal
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Fat: 52.74g | Prot: 57.45g | Carbs: 104.73g.
Breakfast: Гречка Отварная, Куриная Отбивная, Бондюэль Корнишоны Маринованные, Вареное Яйцо, Красный Пищевик Зефир Festini. Dinner: Пиво, Окей Корюшка Вяленая Дальневосточная. more...
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Losing 2.5 kg a Week
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maximcheva1289's Weight History
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