Weigh In record (no journal entry) for 24 January 2022
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88 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2022:
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344 kcal
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Fat: 7.50g | Prot: 42.10g | Carbs: 35.27g.
Dinner: SariWangi Teh Manis, Tahu Goreng, Apel, Telur Rebus Lunak, Kem Chicks Sayur Toge. more...
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Losing 2.0 kg a Week
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Yudi Zidane's Weight History
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