Weigh In record (no journal entry) for 23 January 2022
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93 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2022:
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1330 kcal
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Fat: 79.98g | Prot: 61.79g | Carbs: 88.46g.
Breakfast: Салат Овощной с Маслом, Драники, Коломенское Батон с Отрубями, Кофе, Глобус Сосиски. Lunch: Макдоналдс Картофель Фри (Маленькая), Coca-Cola Кока-Кола Зеро, Макдоналдс Биг Тейсти. more...
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Losing 3.5 kg a Week
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СветланаВасильева's Weight History
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